KETTLER MULTIGYM PDF

Numan Aslam Building the multigym was easy since all pouches were marked with numbers and referred in instruction sheet. There was although some parts that were labelled with incorrect number, but finding the correct parts was still easy. All bolts, nuts, bits and pieces were separated in groups and numbered based on instruction sheet pages. Building took time about 5 to 6 hours with all finishing touches.

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Having a multigym means you can work out whenever you please, without any restrictions and within the comfort of your own home. Use your weight training equipment for as long as you please without worrying about being in the way of other gym users, you can also play your own music that gets you in the zone whilst working out. The best thing is there is no need to travel, simply get changed and off you go.

None of this will be a problem in your own home. Lifting weights at home means you do not have to rely on others to take hygiene into account. No need to worry if someone else has wiped down the equipment before you have a go, the only germs you have to worry about are your own.

This training station is able to train all the major muscle groups featuring bench press, butteryfly station and rowing action for both arms. The lower pulley system with leg stretching and rope extension offers the facility for more exercises. Height adjustable seat and padded back-rest, with adjustable middle section for rowing action exercises. The multi gym has a weight stack of 85kg It is equipped with a butterfly station with padded horizontal butterfly arms, an arm press, high and low pulley stations as well as a leg developer with padded, 4-foam station that isolates quads and hamstrings for leg extensions and curls.

A comfortable workout position has been ensured by an adjustable seat and preacher pad, while an ankle strap helps you get the most of the pulleys.

The Python Home Gym System has a heavy-duty tubular steel frame and an upright seated exercise position. The deep padded seat and backrest provides comfort whilst you exercise, while a double-up, on-line cabling, weight resistance system lets you get more out of your workouts, providing a huge maximum of 90kg of training resistance.

This full size home gym provides for a range of exercises, targeting all your major muscle groups, to give you a full-body strength building and toning workout. For anaerobic training, you can work out your legs with leg extensions and back leg curls, perform upright rows and crunches or sit ups. For your upper body you can develop your pecs with the pec-dec, tone your chest with the chest press and your lats with the lat pull-down — all without the need to change cables.

Weider Multi Gym The Weider multi gym enables you to have varied strength training thanks to its chest press, chest fly or high and low pulley with a bicep curl pad. The four-roller leg unit can help you in developing quad and hamstring muscles and with the lat bar you can work on your triceps.

The multi gym has a 57kg lbs weight stack and the maximum resistance of kg lbs on certain exercises. It is supplied with a preacher curl pad, an ankle strap with handle, and an exercise chart. This Compact Upright Home Gym allows you to exercise all your major muscle groups and provides a full body workout. The deep padded seat and upright backrest provides comfort whilst you exercise, while a double-up, on-line cabling, weight resistance system lets you get more out of your workouts, providing a maximum of 72kg of training resistance.

You can work out your legs with leg extensions and back leg curls, or perform upright rows and crunches or sit ups. Recent Reviews.

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